Oona. Meaning one.

The Oona Series. Rooted in Movement. Growing through connection.

You have arrived where you need to be. You have come to Oona. A space where you are welcome to flourish, with daily doses of movement, inspiration and whole being wellness.

We come to Oona to prepare, motivate and progress. To sweat, to heal and to find inspiration with other Oonas.

We are the pursuers of balance. Body and Mind. Strength and Fluidity. Where our inner light shines bright for the outside world to see. Oona is a community that thrives through pursuit of internal awareness and optimisation of self. We rise together. We shine together.

Support and guidance from master teachers and professionals as they lead in exercise, theory, workshops and dialogue. We provide the tools to empower your social, physical and mental wellbeing while having constant access to all things Oona.

Where determinations are found. Confidence will soar. Self-practice will deepen. Minds will open and positivity will be abundant.

We are Oona.

Launching 2021.

Catie Miller

Your elite trainer

A former competitive dancer turned varsity cheerleader turned professional showgirl, Catie is, without question, a natural performer. She brings energy to every class and optimism to every day. We think you’ll love her as much as we do. (Which is a lot.)
Boniface Verney-Carron

Your holistic coach

A registered Osteopath and holistic coach, Boniface has a wealth of knowledge and tools to support our mental health, spiritual growth and physical wellness in becoming one. His energy and insight is powerful.