OONA Libraries: Meet the Biomechanist!
We squeeze out the juiciest insights from elite Exercise Specialist, Travis Allan.
To be the best, you’ve got to learn from the best. Train like the best, and rest like the best.
This might be rhetoric we associate with elite athletes, but why should this mentality be reserved for the pros? Creating ‘the best’ version of your mind, body and spirit is one life’s greatest achievements.. it’s up there with winning gold! Who better to guide us all towards such excellence than a top Exercise Specialist? We sat down with one of London’s leading manual therapists and Biomechanics Consultants, Travis Allan, to learn more.