The Clothesline Analogy

Let’s get familar with the prefrontal cortex. Boniface introduces one of his favourite exercises for calming the mind and parasympathetic system in the face of stress.

To access this content, you must purchase Monthly, Annual, Annual Subscription - Black Friday Deal! or 3 Monthly.

You must be LOGGED IN to comment.

By continuing to use the site, you agree to the use of cookies. more information

The cookie settings on this website are set to "allow cookies" to give you the best browsing experience possible. If you continue to use this website without changing your cookie settings or you click "Accept" below then you are consenting to this.