Live classes

Enter a virtual studio like no other. It’s time to transform your home into a place of community and holistic wellness.

Oona Series presents the fitness industry’s best online exercise classes, hosted by master trainers and wellbeing experts. Join LIVE workouts from around the globe, Oona’s team bring you real support in real-time.

London

MONDAY
- 6:45AM BARRE
  
  w/Catie
- 12PM BARRE 30
  
  w/Jennifer
- 6:30PM BARRE
  
  w/Amelia
TUESDAY
- 10AM BARRE
  
  w/Catie
- 12PM BARRE 30
  
  w/Amelia
- 6:30PM BARRE
  
  w/Amelia
WEDNESDAY
- 6:45AM BARRE
  
  w/Catie
- 12PM BARRE 30
  
  w/Catie
- 6:30PM BARRE
  
  w/Jennifer
THURSDAY
- 6:45AM BARRE
  
  w/Naomi
- 10AM BARRE
  
  w/Catie
- 6:30PM BARRE
  
  w/Jennifer
FRIDAY
- 12PM BARRE
  
  w/Jennifer
- 6:30PM BARRE
  
  w/Jennifer
SATURDAY
- 9:30AM BARRE
  
  w/Jennifer
- 5PM BARRE
  
  w/Jennifer
SUNDAY
- 10AM BARRE
  
  w/Catie

New York

MONDAY
- 7AM BARRE 30
  
  w/Jennifer
- 1:30PM BARRE
  
  w/Amelia
TUESDAY
- 5AM BARRE
  
  w/Catie
- 7AM BARRE 30
  
  w/Amelia
- 1:30PM BARRE
  
  w/Amelia
WEDNESDAY
- 7AM BARRE 30
  
  w/Catie
- 1:30PM BARRE
  
  w/Jennifer
THURSDAY
- 5AM BARRE
  
  w/Catie
- 7AM BARRE 30
  
  w/Catie
- 1:30PM BARRE
  
  w/Jennifer
FRIDAY
- 7AM BARRE
  
  w/Jennifer
- 1:30PM BARRE
  
  w/Jennifer
SATURDAY
- 12PM BARRE
  
  w/Jennifer
SUNDAY
- 5AM BARRE
  
  w/Catie

LOS ANGELES

MONDAY
- 10:30AM BARRE
  
  w/Amelia
TUESDAY
- 10:30AM BARRE
  
  w/Amelia
WEDNESDAY
- 10:30AM BARRE
  
  w/Jennifer
THURSDAY
- 10:30AM BARRE
  
  w/Jennifer
FRIDAY
SATURDAY
- 9AM BARRE
  
  w/Jennifer
SUNDAY

SYDNEY

MONDAY
- 3:45PM BARRE
  
  w/Catie
TUESDAY
WEDNESDAY
- 3:45PM BARRE
  
  w/Catie
THURSDAY
FRIDAY
SATURDAY
- 6:30PM BARRE
  
  w/Jennifer
SUNDAY
- 7PM BARRE
  
  w/Catie

DUBAI

MONDAY
- 9:45AM BARRE
  
  w/Catie
- 3PM BARRE 30
  
  w/Jennifer
TUESDAY
- 10:15AM HIIT
  
  w/Amanda J
- 1PM BARRE
  
  w/Catie
- 3PM BARRE 30
  
  w/Amelia
WEDNESDAY
- 9:45AM BARRE
  
  w/Catie
- 3PM BARRE 30
  
  w/Catie
THURSDAY
- 9:45AM BARRE
  
  w/Naomi
- 1PM BARRE
  
  w/Catie
FRIDAY
- 3PM BARRE
  
  w/Jennifer
SATURDAY
- 12:30PM BARRE
  
  w/Jennifer
- 8PM BARRE
  
  w/Jennifer
SUNDAY
- 1PM BARRE
  
  w/Catie

TRY OONA

Our classes

Our virtual group exercise classes are adaptable to your lifestyle and workout preferences, designed to be enjoyed from the comfort of your own home or workspace.

A mat, light hand-weights and/or a small exercise band can be used, but these are by no means essential. Your instructor will guide your use of props should you wish to advance your training experience!

A link to your LIVE workout will be sent via email prior to the start of each session. Please be sure to book the online fitness classes you desire, download ZOOM.us and set up a free profile in advance.

You will need access to an internet connection, and a computer, tablet or phone to participate in our online workouts.

If it’s your first time with us – welcome, your community awaits.

Our 45-minute Pilates mat class will work to balance all muscle groups, strength and flexibility, with an emphasis on challenging the core muscles with each movement. This class is a challenging yet safe workout, sculpting and realigning your body. This class is suitable for all levels and those with injuries. This class is not suitable for prenatal or postnatal clients.

Pilates

This 25 minute HIIT class is perfect for when you are keen to maximise your workout but short on time. A jam-packed, fun class filled with short, intense bursts of activity designed to work your whole body and keep your heart rate up the entire time. The minutes will fly by and you will leave sweaty and so satisfied. Give it a go!

25 Min HIIT

Our 45-minute barre class incorporates elements of dance, Pilates and cardio to create a highly effective, body sculpting workout! This class will feature a graceful yet energetic combination of movements that enhance flexibility, improve balance, and challenge the core. Barre is an adrenaline-fueled program that strengthens, lengthens and chisels the body. No prior dance training is required. This class is suitable for prenatal and post-natal clients, as modifications will be made throughout the class.

Barre

This 45-minute restorative barre consists of deep stretches along with a combination of signature barre exercises that will keep you moving, sculpting and strengthening throughout the entire class. This discipline is low impact and targets the same muscle groups as our signature barre class, but at a slower pace. This class is not suitable for prenatal or postnatal clients.

Restorative Barre

Our yoga classes will guide you through a gentle flow sequence, focus on realigning the body as well as strengthening and mobilising joints. This class can be meditative and help to work into areas where you may be storing tension and stress, leaving you feeling open, centred and refreshed. Our yoga practice aims to restore your mind, body and soul and is suitable for all levels. This class is not suitable for prenatal or postnatal clients.

Yoga

Dance Sweat will have you sweating from head to toe. You will be taken through a dance warm up, upper body series, then moving onto a final dance aerobic routine. This class focuses on improving cardiovascular stamina, burning calories and stimulating the brain whilst still having fun. Suitable for all dance abilities! It is encouraged you wear trainers for this class to ensure a safe practice. This class is not suitable for prenatal or postnatal clients.

Live classes

London

MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

SATURDAY

SUNDAY

New York

MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

SATURDAY

SUNDAY

LOS ANGELES

MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

SATURDAY

SUNDAY

SYDNEY

MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

SATURDAY

SUNDAY

DUBAI

MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

SATURDAY

SUNDAY

Our classes

Pilates

25 Min HIIT

Barre

Restorative Barre

Yoga

Dance Sweat

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