Our classes
Our virtual group exercise classes are adaptable to your lifestyle and workout preferences, designed to be enjoyed from the comfort of your own home or workspace.
A mat, light hand-weights and/or a small exercise band can be used, but these are by no means essential. Your instructor will guide your use of props should you wish to advance your training experience!
A link to your LIVE workout will be sent via email prior to the start of each session. Please be sure to book the online fitness classes you desire, download ZOOM.us and set up a free profile in advance.
You will need access to an internet connection, and a computer, tablet or phone to participate in our online workouts.
If it’s your first time with us – welcome, your community awaits.


Pilates


25 Min HIIT


Barre


Restorative Barre


Yoga

