Liz Oakley

Liz Oakley portrait

About

Liz Joy Oakley is a Holistic Well-Being Coach, Yoga & Meditation Teacher based in London. 

Liz teaches;

  • Hatha
  • Vinyasa
  • Yin
  • Breath-Work & Meditation

Liz also specialises in Yoga Therapy for Anxiety & Stress, weaving elements of Mindfulness, Positive Psychology and Talking Therapy into her holistic approach.

Liz is an advocate for Mental Health Awareness, Body Positivity and promoting accessible well-being free from stigma.