Liz Oakley
About
Liz Joy Oakley is a Holistic Well-Being Coach, Yoga & Meditation Teacher based in London.
Liz teaches;
- Hatha
- Vinyasa
- Yin
- Breath-Work & Meditation
Liz also specialises in Yoga Therapy for Anxiety & Stress, weaving elements of Mindfulness, Positive Psychology and Talking Therapy into her holistic approach.
Liz is an advocate for Mental Health Awareness, Body Positivity and promoting accessible well-being free from stigma.