Liz Oakley About Liz Joy Oakley is a Holistic Well-Being Coach, Yoga & Meditation Teacher based in London. Liz teaches; Hatha Vinyasa Yin Breath-Work & Meditation Liz also specialises in Yoga Therapy for Anxiety & Stress, weaving elements of Mindfulness, Positive Psychology and Talking Therapy into her holistic approach. Liz is an advocate for Mental Health Awareness, Body Positivity and promoting accessible well-being free from stigma.
