Fitness for Teens/Kids

Looking for a fun and creative workout for kids? We’ve got you covered.

A family-friendly, playful zone to introduce the benefits of physical fitness and mental health to a younger audience. Embrace that inner child and access an abundance of dopamine through fun exercises, follow-along classes and mini-workshops, featuring both special guests and Oona Series regulars.

While these videos speak to a younger crowd, we highly recommend participation from parents, children and siblings alike to foster new learning experiences and positive habits.