Completed Restorative5 mins5min Stretch w/JenCompleted Barre10 mins10min Abs w/JenCompleted Barre10 mins10min Cardio w/JenCompleted Barre10 mins10min Lower Body w/JenCompleted Barre10 mins10min Upper Body w/JenCompleted Barre5 mins5min Warmup w/JenCompleted Dance Sweat30 mins30 min Dance Sweat RoutineCompleted Dance Sweat30 mins30 min Dance Sweat FreestyleCompleted Restorative30 minsRestorative Barre w/ CatieCompleted Restorative30 minsRestorative Barre w/ Rhianna
Completed Podcasts, Social30 minsThe Founders Series with Fiona Toomey and Catie MillerCompleted Social30 minsThe Founders Series with Rosie Speight, Alice Mackintosh and Catie MillerCompleted Social30 minsThe Founders Series with Allison Hoeltzel Savini and Catie MillerCompleted Podcasts, Social30 minsThe Founders Series with Dr. Simone Laubscher, PhD and Catie MillerCompleted Podcasts, Social30 minsThe Founders Series with Cressida Bonas and Catie MillerCompleted Podcasts, Social30 minsThe Founders Series with Lauren Armes and Catie MillerCompleted Podcasts, Social30 minsThe Founders Series with Lara Mead and Catie MillerCompleted Social30 minsThe Founders Series with Casey Beros and Catie MillerCompleted Social32 minsThe Founders Series with Phoebe Greenacre and Catie MillerCompleted Social35 minsAlive and Kicking
Completed Social30 minsActions speak louder than wordsCompleted Social10 minsAbuse – Perverse, Narcissistic & Co-dependant BehaviorCompleted Social5 minsPassive Aggressive BehaviorCompleted Social10 minsSocial Wellbeing – The Story of 2 WolvesCompleted Social12 minsThe Lowdown with Boniface- How has this year transformed you?Completed Social14 minsHow Has This Year Transformed You – CatieCompleted Social11 minsBuild Your Support GroupCompleted Social15 minsHow to Be a Better friend and make new onesCompleted Physical10 minsBody TypesCompleted Physical5 minsHot Or Cold Sprains
