Podcasts

A collaborative and conversational space for holistic wellness, providing inspiration, connection and educational resources for the mind, body and soul. Hosted by Oona Series Co-Founder Boniface Verney-Carron, episodes bring top experts and practitioners together to unpack important topics, myths and questions on self-development and wellbeing. A love of movement, philosophy and science underpin this fun, accessible and thought-provoking series.

Mental

  • Completed
  • Mental
  • 50 mins

A Conversation with Ben Carraway

  • Completed
  • Mental
  • 61 mins

Health & Art with Tim Joss

  • Completed
  • Mental
  • 44 mins

Hack into the Happiest You

  • Completed
  • Mental
  • 3 mins

Intro to James Sumerfield

  • Completed
  • Mental
  • 35 mins

My Quest within my Practice

  • Completed
  • Mental
  • 23 mins

To Be or to Become

  • Completed
  • Mental
  • 5 mins

Do we all have Mental Health?

Physical fitness and aesthetics have often dominated and distracted our understanding of what it means to be healthy. It's time bring mental health back into the equation!

  • Completed
  • Mental
  • 39 mins

Turn The Tide on Climate Anxiety

Physical

  • Completed
  • Physical
  • 30 mins

Movement

  • Completed
  • Physical
  • 30 mins

Posture

  • Completed
  • Physical
  • 45 mins

Pregnancy Care, Expectation + Delivery with Dr. Etienne Horner

  • Completed
  • Physical
  • 32 mins

Cupping with Bertrand Courtot

  • Completed
  • Physical
  • 28 mins

Sophrology with Florence Pasteur

  • Completed
  • Physical
  • 11 mins

Sophrology Practice with Florence Pasteur

  • Completed
  • Physical
  • 25 mins

The Body + Mind of a Dancer

  • Completed
  • Physical
  • 27 mins

Discipline of the Arts

  • Completed
  • Physical
  • 2 mins

Intro to Russell

  • Completed
  • Physical
  • 26 mins

Advice to my younger Self

Social

  • Completed
  • Podcasts, Social
  • 30 mins

The Founders Series with Fiona Toomey and Catie Miller

  • Completed
  • Social
  • 30 mins

The Founders Series with Rosie Speight, Alice Mackintosh and Catie Miller

  • Completed
  • Social
  • 30 mins

The Founders Series with Allison Hoeltzel Savini and Catie Miller

  • Completed
  • Podcasts, Social
  • 30 mins

The Founders Series with Dr. Simone Laubscher, PhD and Catie Miller

  • Completed
  • Podcasts, Social
  • 30 mins

The Founders Series with Cressida Bonas and Catie Miller

  • Completed
  • Podcasts, Social
  • 30 mins

The Founders Series with Lauren Armes and Catie Miller

  • Completed
  • Podcasts, Social
  • 30 mins

The Founders Series with Lara Mead and Catie Miller

  • Completed
  • Social
  • 30 mins

The Founders Series with Casey Beros and Catie Miller

  • Completed
  • Social
  • 32 mins

The Founders Series with Phoebe Greenacre and Catie Miller

  • Completed
  • Social
  • 35 mins

Alive and Kicking

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